8.1K
Downloads
80
Episodes
The Mind Body Academy Podcast will help you get healthy from the inside out. Sarah Rose takes the struggle and confusion out of losing weight and getting mentally and physically healthy. You'll learn how to develop a healthier mindset, eating habits, and lifestyle. The way she sees it, a happy body begins with a healthy mind. Tune in weekly so you can stop worrying what the scale says and start carrying out your purpose on a bigger scale. Happy and healthy begins as a state of mind.
Episodes
Thursday Jan 30, 2020
Thursday Jan 30, 2020
Join the Genius Body Detox: www.thegeniusbody.com/detox
Work with me: www.thegeniusbody.com
Ok y’all this is the one where I pull off the proverbial robe and reveal. This one is personal.
On this week’s milestone episode of the podcast, I share with you my weight loss journey and it contains none of the things you’re used to hearing in just such a story. What it taught me is what have now become the pillars of my weight loss coaching program, Think Yourself Slim.
Tune in to find out the lessons that quite literally shaped me. They have the power to do the same for you.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.