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The Mind Body Academy Podcast will help you get healthy from the inside out. Sarah Rose takes the struggle and confusion out of losing weight and getting mentally and physically healthy. You'll learn how to develop a healthier mindset, eating habits, and lifestyle. The way she sees it, a happy body begins with a healthy mind. Tune in weekly so you can stop worrying what the scale says and start carrying out your purpose on a bigger scale. Happy and healthy begins as a state of mind.
Episodes
Tuesday Jun 23, 2020
Tuesday Jun 23, 2020
Join the Genius Body Detox: www.thegeniusbody.com/detox
Work with me: www.thegeniusbody.com
Do you know the difference between fixing vs solving your weight loss problem? I always tell my clients: "You can lose the weight and not have solved your problem." Before you start another hopeless diet or try to drag yourself back to the gym, listen in to find out what I mean. Find out what weight loss coaching is and what Think Yourself Slim is all about.
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