8.1K
Downloads
80
Episodes
The Mind Body Academy Podcast will help you get healthy from the inside out. Sarah Rose takes the struggle and confusion out of losing weight and getting mentally and physically healthy. You'll learn how to develop a healthier mindset, eating habits, and lifestyle. The way she sees it, a happy body begins with a healthy mind. Tune in weekly so you can stop worrying what the scale says and start carrying out your purpose on a bigger scale. Happy and healthy begins as a state of mind.
Episodes
Thursday Aug 13, 2020
Thursday Aug 13, 2020
Join the Genius Body Detox: www.thegeniusbody.com/detox
Work with me: www.thegeniusbody.com
If you find yourself thinking “I’m so busy” or “I’m doing so much”,
Notice the quality of your doing.
It doesn’t matter how hard you’re working at what you’re doing if that’s not producing results.
Do you know why you haven’t achieved what you want to achieve yet?
You’re too busy thinking that what you’re doing isn’t enough or why what you’re doing won’t work.
You’re not focused on what will work.
Actions don’t create results.
Action backed by the one thing I teach you in this podcast episode does.
Tune into The Mind Body Academy Podcast to find out what you’re missing.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.