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The Mind Body Academy Podcast will help you get healthy from the inside out. Sarah Rose takes the struggle and confusion out of losing weight and getting mentally and physically healthy. You'll learn how to develop a healthier mindset, eating habits, and lifestyle. The way she sees it, a happy body begins with a healthy mind. Tune in weekly so you can stop worrying what the scale says and start carrying out your purpose on a bigger scale. Happy and healthy begins as a state of mind.
Episodes
Thursday Aug 27, 2020
Thursday Aug 27, 2020
Join the Genius Body Detox: www.thegeniusbody.com/detox
Work with me: www.thegeniusbody.com
It's hard to get shit done when you feel like a bag of poop.
Like lose the weight.
Or build your business.
Or make enough money to fill up a swimming pool.
In this episode, I will teach you how to flush out your craptastic thinking so you can start feeling better and get back to focusing on what REALLY matters.
Life isn't always rainbows and daisies.
It isn't supposed to be.
So when you stop feeling like crap about feeling like crap, you'll feel a lot less...
Well... shitty.
Listen in to this episode of The Mind Body Academy Podcast to find out how to stop feeling like shit.
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