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The Mind Body Academy Podcast will help you get healthy from the inside out. Sarah Rose takes the struggle and confusion out of losing weight and getting mentally and physically healthy. You'll learn how to develop a healthier mindset, eating habits, and lifestyle. The way she sees it, a happy body begins with a healthy mind. Tune in weekly so you can stop worrying what the scale says and start carrying out your purpose on a bigger scale. Happy and healthy begins as a state of mind.
Episodes
Wednesday Sep 09, 2020
Wednesday Sep 09, 2020
Join the Genius Body Detox: www.thegeniusbody.com/detox
Work with me: www.thegeniusbody.com
There is a way to outwit your cravings without feeling miserable and deprived.
A way that doesn’t require more willpower or self-discipline.
A way that can help you manage your weight to a T without putting everything you eat under a microscope.
If you have a hard time crushing your cravings...
There is a smarter way.
If you want to know how, this episode is too important to skip over.
Check out this episode of The Mind Body Academy Podcast and I will show you exactly how to decrease and even eliminate your cravings.
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