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The Mind Body Academy Podcast will help you get healthy from the inside out. Sarah Rose takes the struggle and confusion out of losing weight and getting mentally and physically healthy. You'll learn how to develop a healthier mindset, eating habits, and lifestyle. The way she sees it, a happy body begins with a healthy mind. Tune in weekly so you can stop worrying what the scale says and start carrying out your purpose on a bigger scale. Happy and healthy begins as a state of mind.
Episodes
Friday Jan 08, 2021
Friday Jan 08, 2021
Join the Genius Body Detox: www.thegeniusbody.com/detox
Work with me: www.thegeniusbody.com
On this episode of The Mind Body Academy podcast, you'll learn exactly why you self-sabotage and what you can do about it. Take control of your life and achieve even the highest of ambitions by applying what you learn in this episode.
PS. Oh hey! It's episode 50. Celebrate with me by sending an episode of the podcast to a friend and telling them why it made you think of them. Cheers to 50 more and many many more!
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