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The Mind Body Academy Podcast will help you get healthy from the inside out. Sarah Rose takes the struggle and confusion out of losing weight and getting mentally and physically healthy. You'll learn how to develop a healthier mindset, eating habits, and lifestyle. The way she sees it, a happy body begins with a healthy mind. Tune in weekly so you can stop worrying what the scale says and start carrying out your purpose on a bigger scale. Happy and healthy begins as a state of mind.
Episodes
Wednesday Jan 15, 2020
Wednesday Jan 15, 2020
Join the Genius Body Detox: www.thegeniusbody.com/detox
Work with me: www.thegeniusbody.com
Person tares up to-do list.
The world does not, in fact, combust into a giant heap of ash.
Onlookers flummoxed.
What do you think would happen if you tore up your to-do list? Would it be armageddon? Chaos? Conflict? The end of life as you know it?
I know that you think that throwing away your to-do list would throw your whole life outta whack, but in this week’s episode of the podcast, I’ll teach you how the secret to achieving more isn’t actually doing more; It’s believing that the things you are choosing to do will get you the result you want.
You’ll learn how to create a BELIEF PLAN so you can line all your ducks up in a row without feeling like you're a quack without a paddle.
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